Blog

How Do I Choose the Right Therapist for Me?
If you are experiencing anxiety, depression, or any mental health issue, you might be thinking about seeking counselling or psychotherapy in Hampstead or online. I know that this process can be a little bit intimidating; reaching out for help is incredibly difficult, especially if you are doing it for the first time. We have a […]
The Importance of Counselling in the Workplace
For many people, the workplace can be a stressful environment. This is especially the case in the wake of COVID-19, during which individuals became used to working from the comfort of their own home. While some will prefer being back in the office, others may feel a considerable level of anxiety. On the flipside, there […]
What is the Difference Between Counselling and Psychotherapy?
If you are seeking therapy for the first time, you might be wondering whether you are better suited to counselling or psychotherapy. Our team of experienced practitioners are qualified to offer both kinds of professional help to suit a wide range of different situations for people of all ages. To help you decide which form […]
  • 1
  • 2